
January 13, 2016 (Afternoon)
Exercise Type: Run
Comments:
Snow day #1 today so was able to run early this afternoon. 30 minutes each out and back. Went straight up Edgehill, ended up on Washington, and then Meadowbrook. Good run - very cold. Also, discovered that Edgerton is a cool street.
Stretch, core.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.8 Miles | Cruise | GC - 17 White/Orange |