View Workout (Ethan Teare)

Calendar - Statistics - Workouts

Return to Log Return to Log

Cold Afternoon

January 13, 2016 (Afternoon)

Exercise Type: Run

Comments:
Snow day #1 today so was able to run early this afternoon. 30 minutes each out and back. Went straight up Edgehill, ended up on Washington, and then Meadowbrook. Good run - very cold. Also, discovered that Edgerton is a cool street.

Stretch, core.

Distance Duration Pace Interval Type Shoes
7.8 Miles Cruise GC - 17 White/Orange