January 15, 2016 (Night)
Exercise Type: Bike
Comments:
Rode bike at Drury gym 20 miles in 60:55. Felt pretty good and first time on stationary at Drury. A good short workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.0 Miles | 1:00:55 | 3:02 / Mile | Steady State | Brooks Glycerin |