View Workout (Stuart McLean)
Chilly run in Htown
January 16, 2016 (Afternoon)
Exercise Type: Run
Weather: 1600: 49F but windy and overcast
Comments:
Mostly on the track an parking lots.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.02 Miles | 40:51 | 8:08 / Mile | Training | Merrell Bare Access 4 |