View Workout (Ethan Teare)
The Snow Machine
January 18, 2016 (Morning)
Exercise Type: Run
Comments:
Ran up Derbyshire to Lee, then out several minutes more before heading back. Frigid temps but my multitude of layers kept me warm! Good run.
Stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Cruise | GC - 17 White/Orange |