View Workout (Dylan Pierce)
Quail Hollow run
August 31, 2009 (Morning)
Exercise Type: Run
Weather: 55 to 65, clear
Comments:
Feeling like I'm getting back in to shape. Not as fast as I used to be but feeling better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 6.5 Miles |