View Workout (Stuart McLean)
First day back after being sick and Snowzilla
January 26, 2016 (Afternoon)
Exercise Type: Run
Weather: 1600: Cool (43F) and breezy but not too bad
Comments:
I ran a lap + on the HHS snow covered track. The snow was deeper than I thought and my feet got wet and cold. I then ran a lap around Htown and some parking lots.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:41 | 8:25 / Mile | Training | Merrell Bare Access 4 |