View Workout (Jamie Moreno)
4 mile run
January 23, 2016 (Morning)
Exercise Type: Run
Weather: 28 and cold
Comments:
Ran from my apartment and did the normal North loop around to Battlefield. Felt ok, but a good run. Off to team's first indoor meet at MOSO!!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:00 | 7:14 / Mile | Hills | Brooks Glycerin |