View Workout (Ryan Teigen)
Easy Hour w/ Evan and Fluffy
January 31, 2016 (Morning)
Exercise Type: Run
Weather: 30 degrees and no wind
Comments:
Slick, but easy run. Slipped a couple of times.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles | 59:43 | 7:16 / Mile | Easy | Nike Zoom Structures 18-Black |