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February 15, 2016 (Morning)

Exercise Type: Run

severe back pain in the last two weeks or so, couldn't sleep Friday night due to it; given up Kyoto after seeing Albert after this run; was better after seeing him but pain lingers the morning after, so decided to give up

Distance Duration Pace Interval Type Shoes
6.5 Kilometers 45:00 6:55 / Kilometer   Inspire 10 Blue Bottom 1