View Workout (Stuart McLean)
Snow melted quickly - 5 miles at HHS
February 16, 2016 (Afternoon)
Exercise Type: Run
Weather: 1630: Cool and very windy
Comments:
2.5 on the track and 2.5 on the parking lots.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 41:16 | 8:15 / Mile | Training | Merrell Bare Access 4 |