View Workout (Josh Super)
Horse Stables on Bowman
September 1, 2009 (Night)
Exercise Type: Run
Weather: like 70 degrees
Comments:
this one hurt didnt pace myself right
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:31 | 6:55 / Mile | Hills | Size 15 Asics |