View Workout (Jamie Moreno)
Mile Swimming
February 25, 2016 (Night)
Exercise Type: Swim
Comments:
Swam a mile in Drury Pool after biking 20 in the gym. Felt really good in the pool and a Big PR of 34:00. 20 without fins and last 13 with! A great night and feeling good!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 34:00 | 34:00 / Mile | Interval |