September 2, 2009 (Afternoon)
Exercise Type: Run
Weather: 72 degrees, sunny
Comments:
Legs a little sore from 22 miler. went nice and easy, took a break at tip of picnic point
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 55:29 | 7:55 / Mile | Easy |