View Workout (Andy Coldiron)

Calendar - Statistics - Workouts

Return to Log Return to Log

Crossfit

March 3, 2016 (Morning)

Exercise Type: Weights

Comments:
4 rounds 10 power snatch 95lbs 10 overhead squats 95lbs 10 burpees over bar 50 double unders

Distance Duration Pace Interval Type Shoes
13:47