View Workout (Jonathan Molter)
Normal+strides
March 7, 2016 (Morning)
Exercise Type: Run
Weather: 64 degrees low wind Clear Sky
Comments:
Completed 10 Strides
First Hot day of the year
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 5.0 Miles | Cruise |