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Slow down, Spring

March 8, 2016 (Afternoon)

Exercise Type: Run

Weather: Upper seventies

Comments:
One of those classic early spring runs where the body hasn't adjusted in the slightest to warmer weather and one's face just gets hot, red, and bothered. Started with the longer distance groups through Westmoreland Hills and split up after two miles on the Little Falls trail and then again on the Crescent. Wandered through Bethesda hoods near Gabe Lerner's and Little Flower Church. Returned along River Rd and some parallel streets. Felt tired throughout... Probably from heat and last Sunday's race/day off coaching at Potomac yesterday.