View Workout (Sierra Baker)
Return to Log
Recovery
March 11, 2016 (Afternoon)
Exercise Type: Run
Weather: Cloudy with sprinkles
Comments:
Left ankle was hurting some
Finished with 6 10-second hill sprints
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles |
45:00 |
9:00 / Mile |
Recovery
|
sole man
|