March 13, 2016 (Morning)
Exercise Type: Run
Weather: 1530: Great for running - 58F and overcast
Comments:
Started at home, ran some thru the 'hood, thru Htown, down Rt. 4 to Tara, around HHS, back thru Htown, and home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:04:19 | 8:02 / Mile | Training | Merrell Bare Access 4 |