View Workout (Jannelle Bruns)
Run (Supposed to be a long run)
March 13, 2016 (Afternoon)
Exercise Type: Run
Comments:
It was storming outside. Windy and lots of rain. I had to run on the treadmill. I hate running on the treadmill. Didn't go very far and felt really tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.62 Miles | 46:10 | |||
| 4.02 Miles | 39:06 | 9:43 / Mile | Long | Nike Free 5.0 |
| 0.6 Miles | 7:04 | 11:46 / Mile | Cooldown | Nike Free 5.0 |