March 15, 2016 (Morning)
Exercise Type: Run
Comments:
Nice, light run today after the workout yesterday and before the meet tomorrow. Ran the 39th street loop for the first time since my first day of spring track freshman year so that was cool. I was feeling a little sore from the workout so kept it short and didn't go all the way to Bradley with the longer group. Did six striders at the end and feeling ready and excited for the first meet of the season tomorrow.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.99 Miles | 22:47 | 7:37 / Mile | Easy |