View Workout (Ryan Teigen)

Calendar - Statistics - Workouts

Return to Log Return to Log

Easy 30 in the AM

March 17, 2016 (Morning)

Exercise Type: Run

Weather: Snowy

Comments:
Shake out today.

Distance Duration Pace Interval Type Shoes
4.0 Miles 30:00 7:29 / Mile Recovery Nike Zoom Structures 18-Black

Share on Facebook | Public Link