View Workout (Patrick Landrieu)
Vacation run 2
March 20, 2016 (Morning)
Exercise Type: Run
Weather: Humid, ~75 degrees
Comments:
Went a little fast again. Iced afterwards, stretched, and elevated Achilles plenty. Little to no problems during the run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 29:04 | 6:27 / Mile | Cruise |