March 15, 2016 (Night)
Exercise Type: Run
Weather: Dark, ~60 degrees
Comments:
Decided to run after dinner at around 8. A lot less humid. No complaints during the run, but kept it short to stop myself from speeding up too much. Got to 3.5, then turned off watch for the way back so I could worry about feel instead of pace.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.5 Miles | 20:08 | 5:45 / Mile | Cruise |