March 21, 2016 (Night)
Exercise Type: Run
Weather: Dark, ~65 degrees
Comments:
Went a little fast again. Trying to calm down to prepare for 'peats. Plenty of time to ice and stretch now, everything feeling fine
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 25:32 | 6:22 / Mile | Cruise |