View Workout (Theo Mackie)
Treadmill again
March 25, 2016 (Morning)
Exercise Type: Run
Comments:
Decided there was no good running in Cusco so resigned myself to the hotel treadmill. Certainly felt better, but as always, treadmills suck.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.56 Miles | 35:00 | 7:40 / Mile | Steady State |