March 24, 2016 (Afternoon)
Exercise Type: Run
Comments:
Pretty miserable run in Cusco. Sidewalks were super narrow and crowded, and streets were busy so I felt like I spent as much time dodging obstacles as running. Did 2 laps of our neighborhood and intended to do 3 or at least 2 and a half, but running at 11,000 feet is really tough and I was exhausted after two laps. Couldn't maintain a pace under 8:00 for more than a block or two.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.71 Miles | 32:44 | 8:49 / Mile | Steady State |