View Workout (Ashlee Kanaan)
Nike Run Club-Portland
September 2, 2009 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Ran with Nikes running club while visiting in Portland. The weather was beautiful, sunny and about 80'. We ran near sunset so the run on the way back was breezy and perfect!! Nike Vameros kick ass
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.14 Miles | 1:00 | 0:07 / Mile | Steady State | Vameros Black |