Workouts (Ashlee Kanaan)

Calendar - Statistics - Workouts
Date Title Details
Sep 23 2009
Night
Kickass workout @ campus gym Weights
Sep 21 2009
Morning
Newport run 4.1 mi
0:41
Run
Sep 19 2009
Afternoon
Lift/Run :-) 1.4 mi
0:09
Weights
Sep 17 2009
Afternoon
Liberty State Park Run 5.7 mi
Run
Sep 17 2009
Afternoon
Liberty State Park Run 5.7 mi
0:36
Run
Sep 14 2009
Night
Newport boardwalk run 4.2 mi
0:31
Run
Sep 08 2009
Night
Crossfit!! 0:30
Weights
Sep 07 2009
Afternoon
Liberty State Park 5.0 mi
0:55
Run
Sep 06 2009
Afternoon
Liberty State Park Run--short route 4.5 mi
0:45
Run
Sep 04 2009
Morning
Liberty State Park Run 8.0 mi
0:53
Run
Sep 03 2009
Morning
Crossfit 0:45
Weights
Sep 02 2009
Morning
Nike Run Club-Portland 8.14 mi
1:00
Run
Aug 30 2009
Afternoon
Light Jog 3.0 mi
0:30
Run