Date | Title | Details |
---|---|---|
Sep 23 2009 Night |
Kickass workout @ campus gym | Weights |
Sep 21 2009 Morning |
Newport run |
4.1 mi 0:41 Run |
Sep 19 2009 Afternoon |
Lift/Run :-) |
1.4 mi 0:09 Weights |
Sep 17 2009 Afternoon |
Liberty State Park Run |
5.7 mi Run |
Sep 17 2009 Afternoon |
Liberty State Park Run |
5.7 mi 0:36 Run |
Sep 14 2009 Night |
Newport boardwalk run |
4.2 mi 0:31 Run |
Sep 08 2009 Night |
Crossfit!! |
0:30 Weights |
Sep 07 2009 Afternoon |
Liberty State Park |
5.0 mi 0:55 Run |
Sep 06 2009 Afternoon |
Liberty State Park Run--short route |
4.5 mi 0:45 Run |
Sep 04 2009 Morning |
Liberty State Park Run |
8.0 mi 0:53 Run |
Sep 03 2009 Morning |
Crossfit |
0:45 Weights |
Sep 02 2009 Morning |
Nike Run Club-Portland |
8.14 mi 1:00 Run |
Aug 30 2009 Afternoon |
Light Jog |
3.0 mi 0:30 Run |