
March 19, 2016 (Afternoon)
Exercise Type: Run
Weather: rainy and cold
Comments:
I don't recall this and I may not have even run, but as I log this 10 days later, i know I spent most of the day at the Loyola Relays in cold rain and some snow flakes. I doubt I ran upon returning home, but my watch records a run with a final split of 7:48 and that seems like something I might have done...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 23:00 | 7:40 / Mile | Training | Blue and green Adidas |