View Workout (Rodney Vellinga)
Just a Rest Day in Twin Oaks
March 28, 2016 (Night)
Exercise Type: Run
Comments:
A mile run in Twin Oaks. I certainly need a couple days of next to nothing after a long run. will pick things up again on Tuesday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles |