View Workout (Stephen Rossettie)
easy run cause i was bored
September 4, 2009 (Night)
Exercise Type: Run
Comments:
i ran down through the gravelpitts, went up a couple pebble hills, through tallgrass,mud, and a lot more. i pretty much just explored, but i got somegood running in
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:57 | 8:59 / Mile | Easy | red nike maxair |