View Workout (Wai Man Sin)
(Untitled)
March 31, 2016 (Morning)
Exercise Type: Walk
Comments:
tried to run but discovered calf still hurt after a few steps, s stopped. walked instead for 30 mins. calf started to hurt after 30 mins; at SSW
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Kilometers | 30:00 | 15:00 / Kilometer |