View Workout (Joshua Olsen)
Very Easy Morning Run
September 5, 2009 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Connector Tenley North side 43 minutes ran about 6 minute pace for the last mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:00 | 7:10 / Mile | Recovery | Nike Vomero |