View Workout (Tom Bonner)
Saturday - Week 14
April 2, 2016 (Morning)
Exercise Type: Run
Weather: Sunny, 60s
Comments:
Piper Glen Greenway
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:19 | 8:06 / Mile | Training | Brooks Adrenaline GTS 16 |