Workouts (Tom Bonner)

Calendar - Statistics - Workouts
Date Title Details
Apr 28 2016
Morning		 Training Run 3.01 mi
28:55
Run
Apr 23 2016
Morning		 Tuckfest 1/4 Marathon 6.75 mi
1:11:23
Run
Apr 18 2016
Afternoon		 (Untitled) 3.5 mi
30:54
Run
Apr 14 2016
Night		 (Untitled) 2.95 mi
26:22
Run
Apr 10 2016
Morning		 Sunday Long Run 6.0 mi
59:38
Run
Apr 06 2016
Afternoon		 Easy Random Jog 2.96 mi
39:26
Walk
Apr 04 2016
Morning		 Monday - Week 15 3.0 mi
25:02
Run
Apr 02 2016
Morning		 Saturday - Week 14 3.0 mi
24:19
Run
Mar 31 2016
Morning		 Thursday - Week 14 2.0 mi
15:54
Run
Mar 30 2016
Afternoon		 Wednesday - Week 14 4.0 mi
36:17
Run
Mar 28 2016
Morning		 Monday - Week 14 3.0 mi
25:00
Run
Mar 26 2016
Morning		 Know Your Craft 5K 3.11 mi
23:33
Run
Apr 29 2008
Morning		 Training 2.0 mi
15:00
Run
Apr 27 2008
Morning		 Training 2.0 mi
15:00
Run
Apr 24 2008
Afternoon		 Training 2.0 mi
16:00
Run
Apr 22 2008
Morning		 Training 3.5 mi
30:00
Run
Apr 21 2008
Afternoon		 Training 2.0 mi
15:00
Run
Apr 20 2008
Night		 Cross-Training 3.0 mi
20:00
Bike