View Workout (Dylan Pierce)
Long run
September 5, 2009 (Afternoon)
Exercise Type: Run
Weather: 70-75
Comments:
Felt good. Legs are a bit tired. Need new shoes. Still have speed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 10.0 Miles |