View Workout (Joshua Olsen)
Morning Run w/ battery kimble loops
August 31, 2009 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
50 minutes started easy then picked it up as we went. Later on went to battery kimble and did the 3 hill loops relatively hard.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 51:00 | 6:22 / Mile | Hills | Nike Vomero |