View Workout (Joshua Olsen)
Afternoon Live Run
September 5, 2009 (Afternoon)
Exercise Type: Run
Weather: Warm
Comments:
6 miles 41 minutes through the trails nice and easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:00 | 6:50 / Mile | Easy | Nike Vomero |