View Workout (Kyle Olsen)
Arb Loop
September 5, 2009 (Afternoon)
Exercise Type: Run
Weather: 78 degrees, sunny
Comments:
first 3.23mi -25:05 (7:46 min/mi)
second 3.49mi - 24:41 (7:04 min/mi)
Ran into Badger pedestrian traffic starting at Edgewood school, slowed me down a bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.72 Miles | 49:46 | 7:24 / Mile | Steady State | Saucony Jazz #2 |