
April 12, 2016 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.4 Miles | 27:16 | |||
2.0 Miles | 17:24 | 8:41 / Mile | Warmup | |
0.25 Miles | 1:37 | 6:28 / Mile | Interval | |
0.25 Miles | 1:30 | 5:59 / Mile | Interval | |
0.25 Miles | 1:39 | 6:36 / Mile | Interval | |
0.25 Miles | 1:36 | 6:24 / Mile | Interval | |
0.4 Miles | 3:30 | 8:44 / Mile | Interval |