View Workout (Nat )
(Untitled)
September 5, 2009 (Morning)
Exercise Type: Run
Comments:
have no idea what was my time, still very difficult to run, very tiring..
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Kilometers | 20:00 | 8:00 / Kilometer | Easy |