Workouts (Nat )
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 17 2010 Morning |
icelandic swim |
1.0 KM 30:00 Swim |
| May 04 2010 Morning |
last swim in iceland |
1.0 KM 30:00 Swim |
| May 03 2010 Morning |
outdoor swim |
1.2 KM 30:00 Swim |
| May 01 2010 Morning |
evening outdoor swim |
1.0 KM 25:00 Swim |
| Apr 30 2010 Morning |
icelandic outdoor swim |
1.2 KM 30:00 Swim |
| Apr 28 2010 Afternoon |
second swimming day in a row |
1.0 KM 26:00 Swim |
| Apr 27 2010 Morning |
front crawl swim |
1.0 KM 28:00 Swim |
| Apr 21 2010 Morning |
wednesday swim |
1.0 KM 27:00 Swim |
| Apr 19 2010 Morning |
monday swim |
1.0 KM 27:00 Swim |
| Apr 12 2010 Morning |
monday swim |
1.0 KM 23:00 Swim |
| Apr 09 2010 Morning |
swiss cottage swim |
1.0 KM 25:00 Swim |
| Apr 07 2010 Morning |
swim in the pool |
1.0 KM 25:00 Swim |
| Apr 06 2010 Morning |
swim in the pool after a week break |
1.0 KM 25:00 Swim |
| Dec 04 2009 Afternoon |
swiss cottage |
1.0 KM 30:00 Swim |
| Dec 02 2009 Morning |
swiss cottage |
1.0 KM 30:00 Swim |
| Nov 27 2009 Morning |
Run in Harrow |
3.5 KM 23:45 Run |
| Nov 19 2009 Morning |
run in harrow park |
3.5 KM 23:25 Run |
| Nov 17 2009 Morning |
swim in swiss cottage |
1.0 KM 25:00 Swim |
| Nov 08 2009 Morning |
morning run in Harrow |
3.5 KM 24:45 Run |
| Oct 31 2009 Morning |
tiring run |
3.5 KM 23:25 Run |
| Oct 30 2009 Morning |
semi fast |
3.5 KM 23:40 Run |
| Oct 29 2009 Afternoon |
fast speed afternoon run |
3.5 KM 22:50 Run |
| Oct 26 2009 Morning |
run in the park |
3.5 KM 24:00 Run |
| Oct 24 2009 Morning |
saturday run |
3.5 KM 24:00 Run |
| Oct 22 2009 Morning |
afternoon run in park |
3.5 KM 24:30 Run |