View Workout (Anthony Belber)
no recollection... maybe Panush?
April 3, 2016 (Afternoon)
Exercise Type: Run
Weather: ?
Comments:
Logging a long time later, I can't recall waht I ran, but I might have had an easy RCP loop with Panush and Bode the dog.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:00 | 7:30 / Mile | Training | Blue Kayanos #4 |