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Run at the mountains

September 6, 2009 (Afternoon)

Exercise Type: Run

Weather: Fairly hot, let's call it Petro's mom again

Decided to run towards the mountains ran for 4 miles and still had a ways to go. Need to find a quicker way to get there. Faster pace out than back

Distance Duration Pace Interval Type Shoes
7.0 Miles 50:00 7:08 / Mile