View Workout (Muskan Jawed)
Normal Run with strides
April 15, 2016 (Morning)
Exercise Type: Run
Weather: Sunny and a little windy
Comments:
The run was good, but the soles of my feet hurt a little after it. I did 8 strides after drills and then we did core.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 29:11 | 9:43 / Mile | Training |