View Workout (Rodney Vellinga)
Legs Not So Bad for a Mile
April 17, 2016 (Night)
Exercise Type: Run
Comments:
Just a light recovery jog after yesterday's 15.6. Legs were definitely tired but not as much as I expected. Have a great base for sure, moving forward well. Watched Riverbank Run Finish Line yesterday online from 2015. Will be there shortly.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.2 Miles |