View Workout (Soren Jung)
just keep swimming, swimming, swimming
April 19, 2016 (Morning)
Exercise Type: Run
Weather: toasty
Comments:
felt no pain whatsoever today, which is a definitely a positive. Coach says I should be adding about 5 min each day, until I can run for an Hour without pain. This could take a while...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Miles | 24:33 | 7:13 / Mile |