View Workout (Jamie Moreno)
4.1 mile run
April 14, 2016 (Morning)
Exercise Type: Run
Weather: 58 and nice
Comments:
Ran from apt. left onto trail and out 2 miles and back! Felt ok. Tight but a good run. Calves tight!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 28:54 | 7:02 / Mile | Cruise | RED Glycerines |