View Workout (Benjamin Gruver)

Calendar - Statistics - Workouts

Return to Log Return to Log

long run

August 30, 2009 (Morning)

Exercise Type: Run

Weather: overcast, cool

Comments:
3 mile run, Ernst joined us for the run

Distance Duration Pace Interval Type Shoes
3.0 Miles 25:20 8:26 / Mile Cruise  

Share on Facebook | Public Link