View Workout (Rodney Vellinga)
Jogging Tonight with No Legs
April 22, 2016 (Morning)
Exercise Type: Run
Comments:
No legs at all tonight. Just doing what I need to.
The long Saturday run plus my speed workout has left my legs zapped of energy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.1 Miles |